Dear friend,

As we welcome the new year, January offers a timely reminder of the importance of mental health. Recognized as Mental Wellness Month, it's a time to reflect, set intentions for self-care, and seek the support we need. Whether navigating parenthood, coping with loss, or managing life transitions, caring for your mental health is essential.

At Seleni, we're committed to supporting you through every stage of life with specialized therapy, professional training, and accessible resources. This year, we encourage you to take small but meaningful steps toward mental wellness.

We're excited to share our latest initiatives, upcoming events, and valuable resources to support your journey. Let's make 2025 a year of prioritizing mental wellbeing, together.

Seleni Updates: Progress & Partnerships

Welcoming Our Newest Clinician: Megan

We are thrilled to introduce Megan Wessler-Mathur, MHC-LP, who has recently joined our clinical team. Megan brings a wealth of experience in supporting individuals and couples through life transitions, relationships, and perinatal mental health. Learn more about Megan's background and therapeutic approach in Q&A!

Looking for mental healthcare? Our experienced clinicians provide compassionate therapy and specialize in a broad range of issues tailored to meet your unique needs. We’re in-network with Blue Cross Blue Shield and offer out-of-network options and a sliding scale to ensure therapy is accessible and affordable. Learn more and meet our clinical team on our website.

In Case You Missed It: Seleni's Global Impact Report

Our latest Impact Report is now available for download. Discover how, over the past decade, Seleni has been at the forefront of advancing maternal mental health and providing essential training to healthcare professionals worldwide.

Honored as Kenworthy-Swift Foundation Grant Recipients

Seleni has been honored with a grant from the Kenworthy-Swift Foundation! This generous support will further our mission to provide accessible mental healthcare and resources to individuals and families navigating reproductive and maternal mental health challenges.

Seleni Scholarship Program: Q4 Achievements

We awarded scholarships to 75 mental health professionals to advance their expertise in maternal and reproductive mental health. A heartfelt thank you to Reunion Neuroscience*, whose generous partnership made 50 of these scholarships possible.

Interested in partnering to provide training scholarships? Let's talk!

*Learn more about how Reunion's PPD RECONNECT Phase 2 Study can help advance a new treatment option for women with postpartum depression.

Join Us for #CommunityInParenthood!

From February 10-14, we're excited to hear from a variety of experts in the mental health, postpartum transition, and community space to bring you a week devoted to how to make new parenthood a more connected experience. This campaign is all about celebrating the joys, challenges, and impacts of community on your parenting journey. We'll be sharing research, resources, and personal stories about finding new friends and the impact they have on our parenthood journey.

Here’s how you can get involved:

• Book Giveaway: Follow along on Instagram for a chance to win
• Challenge: Set a challenge for finding community
• Follow The Parent Collective and Seleni on Instagram: Each day The Parent Collective will feature a new expert discussing a different aspect of community in parenthood.

Seleni will be participating in the upcoming ACGME Annual Educational Conference! You can find us in the Career Resources Area, where we will be engaging in discussions on "Navigating Complex Conversations in Healthcare." Attendees can ask questions related to breaking bad news and how to navigate challenging conversations compassionately and effectively.

Seleni's Science Corner

Maternal mortality data is murky — but the crisis faced by new moms is clear

Maternal mortality stats shape policy and funding, but they often mask deep disparities in care. As STAT News highlights, these broad figures often mask the real crisis: who is most at risk and why. Read more →

Pregnancy triggers profound brain changes, enhancing maternal instincts and mental health

Scientists reveal how pregnancy reshapes the brain, with gray matter changes that influence maternal instincts and long-term well-being. Read the study →

There’s a $32 trillion reason to bet big on women entrepreneurs as your 2025 investment resolution

Olivia Walton, founder and CEO of Ingeborg Investments, shares her predictions for 2025. Hint: it will be a breakthrough year for innovations driven by and for women. Read more →

Thank You for Being Part of Our Community

We hope these updates and resources support your journey toward mental wellness. Remember, seeking help is a sign of strength, and at Seleni, we are here to support you every step of the way. 💙

Know someone who could benefit from these resources? Share this email!

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